{"id":53,"date":"2024-01-15T17:53:00","date_gmt":"2024-01-15T16:53:00","guid":{"rendered":"https:\/\/xn--lacuisinedepp-mhbb.fr\/?p=53"},"modified":"2024-11-07T15:51:04","modified_gmt":"2024-11-07T14:51:04","slug":"poulpe-snake-semoule","status":"publish","type":"post","link":"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/","title":{"rendered":"Poulpe snak\u00e9 polenta"},"content":{"rendered":"
\"image_pdf\"<\/a><\/div>\n

Une recette r\u00e9confortante toutes saisons<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ingr\u00e9dients:<\/h2>\n\n\n\n
    \n
  • 10 cl de sauce Teriyaki<\/li>\n\n\n\n
  • 3 Cuill\u00e8re \u00e0 soupe de miel<\/li>\n\n\n\n
  • 1 Pinc\u00e9e piment de cayenne<\/li>\n\n\n\n
  • Huile d’olive<\/li>\n\n\n\n
  • 1 tentacule de poulpe par personne<\/li>\n\n\n\n
  • 60 gr de polenta par personne<\/li>\n\n\n\n
  • Lait<\/li>\n\n\n\n
  • Eau<\/li>\n\n\n\n
  • Sel<\/li>\n<\/ul>\n\n\n\n

    Ustensiles:<\/h2>\n\n\n\n
      \n
    • Plat creux ou bo\u00eete herm\u00e9tique<\/li>\n\n\n\n
    • Po\u00eale ou plancha<\/li>\n\n\n\n
    • Casserole<\/li>\n<\/ul>\n\n\n\n

      Pr\u00e9paration:<\/h2>\n\n\n\n
        \n
      • Dans un plat creux mettre la sauce Teriyaki, le miel, le piment et l’huile d’olive<\/li>\n\n\n\n
      • Plonger les tentacules, couvrir et mettre au frais au moins 30 mn<\/li>\n\n\n\n
      • Faire bouillir un m\u00e9lange \u00e0 50\/50 de lait et d’eau, le m\u00e9lange doit faire 5 fois le volume de la polenta<\/li>\n\n\n\n
      • Cuire selon l’indication de la polenta<\/li>\n\n\n\n
      • Snacker les tentacules et les r\u00e9server<\/li>\n\n\n\n
      • Chauffer la marinade et la faire r\u00e9duire<\/li>\n\n\n\n
      • Servir la polenta avec les tentacules napp\u00e9es de la marinade<\/li>\n<\/ul>\n\n\n\n

        <\/p>\n\n\n\n

        Bon app\u00e9tit !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        Une recette r\u00e9confortante toutes saisons<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","hentry","category-mer"],"yoast_head":"\nPoulpe snak\u00e9 polenta - La Cuisine de P\u00e9p\u00e9<\/title>\n<meta name=\"description\" content=\"poulpe polenta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poulpe snak\u00e9 polenta - La Cuisine de P\u00e9p\u00e9\" \/>\n<meta property=\"og:description\" content=\"poulpe polenta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cuisine de P\u00e9p\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-15T16:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-07T14:51:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--lacuisinedepp-mhbb.fr\/wp-content\/uploads\/2024\/01\/IMG_4737.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin1145\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin1145\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\"},\"author\":{\"name\":\"admin1145\",\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/#\/schema\/person\/0ddc9b428d827d5fed74a0053fbf3d18\"},\"headline\":\"Poulpe snak\u00e9 polenta\",\"datePublished\":\"2024-01-15T16:53:00+00:00\",\"dateModified\":\"2024-11-07T14:51:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\"},\"wordCount\":141,\"publisher\":{\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/#\/schema\/person\/0ddc9b428d827d5fed74a0053fbf3d18\"},\"image\":{\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/wp-content\/uploads\/2024\/01\/IMG_4737-768x1024.jpg\",\"articleSection\":[\"Mer\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\",\"url\":\"https:\/\/xn--lacuisinedepp-mhbb.fr\/index.php\/2024\/01\/15\/poulpe-snake-semoule\/\",\"name\":\"Poulpe snak\u00e9 polenta - 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